I have decided that I definitely don't thrive if I eat too much pork. We had quite a bit of it late last week through the weekend. Pork chops and pork riblets (which my family calls "piglets"). There were quite a few piglets and I was the only one who would eat them warmed up, so I had piglets every day through the weekend to use them up.
During that time we also had meals of chicken thighs and dinner Sunday night was Canadian snow crab. The snow crab was very good and I found I like it better than King crab. For one thing, it was much cheaper - $3.99/pound versus $10/pound for the king crab. The snow crab isn't prickly like the king crab, either, so it is easier to deal with. We don't have crab often - two or three times a year - so it was a nice treat.
The non-beef meals started to add up, though. My weight was up a little Sunday and Monday and I was craving ground beef like crazy. I had a hamburger bowl yesterday at first hunger (about noon) and an untrimmed ribeye for dinner. I feel much better today and my weight dropped to a new low of 176.4 pounds (I hit 176.2 pounds Saturday but it was much later in the morning and I think I was a bit dehydrated). That makes for a total loss of 23.2 pounds.