I had some leftover short ribs yesterday when I was first hungry at about 11 AM. The ribs tasted okay but were getting a bit elderly. I wanted to finish them off because they needed to be used up and ate a bit more than usual. However, either because I overate or because they were getting old, I didn't feel real well the rest of the day. My stomach was upset and I felt hot.
By dinner at 6:30, I was getting hungry again, even though my stomach was still a bit upset. K made swiss steak (steak cooked in a sauce made from onion, tomato and celery) and I ate several smaller chunks of meat, though I didn't eat any of the veggies. I finished that off with a slice of cheddar.
Interestingly, even though I didn't eat any of sauce, I smelled like onion this morning when I took my shower. I didn't get any carbs from the sauce but must have picked up something from it. It didn't affect me in any other way, though. My stomach feels okay this morning and my weight was down another .8 pounds, to 181.8 lbs.