Friday, November 20, 2009

Week 32 Update

Tomorrow is actually the completion of week 32 of zero carb but I am leaving on vacation for a week so I decided to post today. It was supposed to be my seventh month anniversary but that was ten days ago and I didn't have time until now.

This morning, I weighed 170.6 pounds. It was a bit of a cheat as I didn't weigh or measure until almost noon because I had such a busy morning. I imagine that I would be in the 171 pound range if I had measured at a normal time. using that weight, though, puts me at a 29 pound loss since starting zero carb.

I measured last time on 10/24. Since that time, I have lost 3.6 pounds. It was really carving into my belly as it is down two inches in that time.

Since I started zero carb, I have lost 1.2" off of my neck, 3.4" off of my chest,
5.1" off of my stomach, 2.2" off of my butt, 0.7 off of my bicep and 2.2" off of my thigh. I have also dropped my blood pressure from the 145/90 range to 110/63.

Here are the scary pictures:

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