Friday, February 1, 2008

Beginning Today

I am posting my beginning stats and my pictures, so I can refer back to them as time goes along.


Neck (in) 16.73
Chest (in) 41.63
Waist (in) 37.01
Stomach (In) (in) 37.8
Stomach (out) (in) 39.76
Hips (in) 41.44
Right Bicep (in) 13.39
Right Thigh (in) 19.59

Weight: 197 lb
Calculated bodyfat percentage: 19.5%

I actually measure in cm and then use the spreadsheet that I track the numbers with to convert to inches, which explains the oddball numbers.

My beginning pics are here:

"Flexed", to show the lack of proper muscle tone:

This is actually a bit of a cheat as I took these about three weeks ago. I decided at that time that I didn't want to wait until my birthday to start the exercise program. I haven't lost any weight yet but my muscles do feel a little "fuller". I think the exercise is working but need to work a lot on my eating.

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