Weight: 197 lb
Calculated bodyfat percentage: 19.5%
I actually measure in cm and then use the spreadsheet that I track the numbers with to convert to inches, which explains the oddball numbers.
My beginning pics are here:
"Flexed", to show the lack of proper muscle tone:
This is actually a bit of a cheat as I took these about three weeks ago. I decided at that time that I didn't want to wait until my birthday to start the exercise program. I haven't lost any weight yet but my muscles do feel a little "fuller". I think the exercise is working but need to work a lot on my eating.